Active Start for Healthy Kids

Dr. Stephen Virgilio. This book contains a wealth of fun and easy-to-implement activities that are specifically designed to teach 2- to 6-year-old children important health concepts. With Active Start for Healthy Kids as your guide, you can reach children in their formative years, and help them develop positive behaviors that will last a lifetime. This book provides a wealth of safe, inexpensive and developmentally appropriate activities that parents, teachers and caregivers can implement. Programming includes more than 50 developmental exercises and activities for flexibility, muscular fitness, and cardiorespiratory endurance; 20 fun family physical activities; 16 motor skill activities; 21 yoga poses and games; 18 dance and rhythm activities and more. 240 pgs, Paperback 2005.