Product Description
This DVD offers training tips and advice for using the Battling Ropes attached to a pole or other stationary object to enhance your workouts. The Battling Ropes provide a tremendous training opportunity to enhance muscular endurance by performing at a constant output without the use of momentum. A variety of exercises such as the forward and backward pull and the rope climber to name a few will be shown. Learn from Battling Rope Training System founder and creator John Brookfield, how to leav
Stay Connected!
