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Medicine Ball Rebounder Instructional DVD

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Quick Overview

Learn how to properly implement the Medicine Ball Rebounder into your program. Includes product guidelines, scientific principles of training, warm-ups, and a variety of drills in order of complexity and program design. 1 lb

Medicine Ball Rebounder Instructional DVD

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  • Medicine Ball Rebounder Instructional DVD

Product Description

Learn how to properly implement the Medicine Ball Rebounder into your program. Includes product guidelines, scientific principles of training, warm-ups, and a variety of drills in order of complexity and program design. 1 lb

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