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Power Grip Ball Instructional DVD

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Quick Overview

Learn how to properly implement the Power Grip-Ball into your program. Includes product guidelines, scientific principles of training, warm-ups, and a variety of drills in order of complexity and program design. 34 minutes. 1 lb.

Power Grip Ball Instructional DVD

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Product Description

Learn how to properly implement the Power Grip-Ball into your program. Includes product guidelines, scientific principles of training, warm-ups, and a variety of drills in order of complexity and program design. 34 minutes. 1 lb.

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