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Science of Flexibility

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A comprehensive examination of the scientific, anatomical, and clinical principles of stretching. A 16-page appendix features 60 illustrated stretching exercises. Michael J. Alter. 3rd ed. 2004, 355 pgs. 3 lbs.

Science of Flexibility

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A comprehensive examination of the scientific, anatomical, and clinical principles of stretching. A 16-page appendix features 60 illustrated stretching exercises. Michael J. Alter. 3rd ed. 2004, 355 pgs. 3 lbs.

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